| January 2020 |
| Wed 22: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
52.62g |
|
214.13g |
|
-
|
-
|
| December 2019 |
| Tue 24: |
2302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
90.62g |
|
289.18g |
|
3068*
|
 766
|
| Mon 23: |
571 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
23.01g |
|
67.74g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
4173*
|
-
|
| Sat 21: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
3.58g |
|
10.93g |
|
3344*
|
3248
|
| Fri 20: |
626 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
15.09g |
|
86.43g |
|
-
|
-
|
| Thu 19: |
2616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
150.32g |
|
127.52g |
|
208.53g |
|
2753*
|
137
|
| Wed 18: |
2287 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
101.51g |
|
246.02g |
|
-
|
-
|
| Tue 17: |
1636 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
76.78g |
|
203.98g |
|
3001*
|
1365
|
| Mon 16: |
1254 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
74.39g |
|
82.87g |
|
-
|
-
|
| Sun 8: |
1559 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
83.07g |
|
142.77g |
|
-
|
-
|
| Sat 7: |
2346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
119.18g |
|
248.96g |
|
-
|
-
|
| Fri 6: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
58.30g |
|
75.17g |
|
-
|
-
|
| Thu 5: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
82.54g |
|
104.03g |
|
-
|
-
|
| Wed 4: |
1664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
60.25g |
|
182.19g |
|
-
|
-
|
| Tue 3: |
2123 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
53.03g |
|
224.09g |
|
-
|
-
|
| Mon 2: |
2179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
115.84g |
|
166.82g |
|
-
|
-
|
| Sun 1: |
1460 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
95.93g |
|
158.04g |
|
2566*
|
1106
|
| November 2019 |
| Sat 30: |
2492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
150.36g |
|
316.48g |
|
-
|
-
|
| Fri 29: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
98.10g |
|
131.66g |
|
-
|
-
|
| Thu 28: |
1281 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
65.82g |
|
173.83g |
|
-
|
-
|
