| March 2011 |
| Mon 28: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.40g |
|
68.46g |
|
-
|
-
|
| Fri 18: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
38.67g |
|
132.21g |
|
-
|
-
|
| Thu 17: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
51.17g |
|
128.38g |
|
-
|
-
|
| Wed 16: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.34g |
|
185.60g |
|
-
|
-
|
| Tue 15: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
29.75g |
|
143.88g |
|
-
|
-
|
| Mon 14: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
53.12g |
|
151.31g |
|
-
|
-
|
| Wed 9: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
33.17g |
|
186.59g |
|
-
|
-
|
| Tue 8: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
55.25g |
|
189.87g |
|
-
|
-
|
| Thu 3: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.45g |
|
72.06g |
|
-
|
-
|
| Wed 2: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
37.73g |
|
138.56g |
|
-
|
-
|
| Tue 1: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
35.26g |
|
135.19g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
43.21g |
|
123.18g |
|
-
|
-
|
| Sun 27: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
35.10g |
|
164.68g |
|
-
|
-
|
| Sat 26: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
27.88g |
|
181.21g |
|
-
|
-
|
| Fri 25: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
41.05g |
|
119.95g |
|
1858*
|
 920
|
| Thu 24: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
58.50g |
|
142.30g |
|
-
|
-
|
| Wed 23: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
56.78g |
|
146.50g |
|
-
|
-
|
| Tue 22: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
33.61g |
|
133.93g |
|
-
|
-
|
| Mon 21: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
4.76g |
|
70.30g |
|
-
|
-
|
| Fri 18: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
59.71g |
|
180.87g |
|
-
|
-
|
