| September 2024 |
| Wed 18: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
70.83g |
|
142.34g |
|
-
|
-
|
| Tue 17: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
62.31g |
|
156.47g |
|
-
|
-
|
| Mon 16: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
45.16g |
|
184.33g |
|
-
|
-
|
| Sat 14: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
82.75g |
|
77.75g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
37.07g |
|
89.40g |
|
-
|
-
|
| Sat 24: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
57.40g |
|
126.07g |
|
-
|
-
|
| Wed 21: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
82.49g |
|
140.83g |
|
-
|
-
|
| Tue 20: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
59.66g |
|
112.34g |
|
-
|
-
|
| Mon 19: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
101.48g |
|
132.38g |
|
1656*
|
 375
|
| Mon 12: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
56.50g |
|
194.65g |
|
-
|
-
|
| Tue 6: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
57.31g |
|
226.79g |
|
-
|
-
|
| Sun 4: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
48.32g |
|
169.53g |
|
-
|
-
|
| Fri 2: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
81.13g |
|
113.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
89.22g |
|
153.13g |
|
2253*
|
1027
|
| June 2024 |
| Thu 27: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
77.02g |
|
103.34g |
|
2169*
|
983
|
| Wed 26: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
81.40g |
|
112.25g |
|
2169*
|
1178
|
| Tue 25: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
86.07g |
|
98.22g |
|
2169*
|
1153
|
| Mon 24: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
71.34g |
|
137.29g |
|
2169*
|
941
|
| May 2024 |
| Wed 15: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
41.09g |
|
120.64g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
36.26g |
|
80.19g |
|
-
|
-
|
