| November 2023 |
| Fri 17: |
2126 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
158.15g |
|
143.00g |
|
-
|
-
|
| Tue 7: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
5.60g |
|
47.04g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
2.37g |
|
42.87g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
86.82g |
|
129.40g |
|
-
|
-
|
| Wed 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
105.37g |
|
119.18g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
53.47g |
|
16.30g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
82.37g |
|
51.44g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
42.21g |
|
0.68g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
9.89g |
|
28.08g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
111.70g |
|
122.41g |
|
-
|
-
|
| Thu 16: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
14.90g |
|
48.90g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
6.01g |
|
16.55g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
94.37g |
|
51.71g |
|
-
|
-
|
| Sun 28: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
47.93g |
|
22.07g |
|
-
|
-
|
| Sat 27: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
68.59g |
|
118.55g |
|
-
|
-
|
| Fri 26: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
137.39g |
|
42.60g |
|
-
|
-
|
| Wed 24: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
130.49g |
|
116.59g |
|
-
|
-
|
| Tue 23: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
109.28g |
|
90.61g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
97.04g |
|
20.53g |
|
-
|
-
|
| Wed 28: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
37.13g |
|
62.62g |
|
-
|
-
|
