| September 2024 |
| Thu 5: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
16.01g |
|
50.82g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1368 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
81.74g |
|
108.65g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1288 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
49.72g |
|
118.41g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
33.22g |
|
113.21g |
|
-
|
-
|
| Sat 1: |
471 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
23.72g |
|
70.73g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1029 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
46.91g |
|
79.92g |
|
-
|
-
|
| Thu 18: |
2740 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
125.07g |
|
272.25g |
|
-
|
-
|
| Wed 17: |
2918 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
133.56g |
|
312.41g |
|
-
|
-
|
| Mon 15: |
2431 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
124.72g |
|
264.89g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
30.00g |
|
75.00g |
|
-
|
-
|
| Tue 30: |
718 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
25.59g |
|
37.13g |
|
-
|
-
|
| Thu 25: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
16.72g |
|
35.62g |
|
-
|
-
|
| Mon 8: |
1190 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
50.11g |
|
182.42g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
680 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
26.45g |
|
102.70g |
|
-
|
-
|
| Mon 18: |
674 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
37.96g |
|
47.24g |
|
-
|
-
|
| Sun 17: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
22.72g |
|
67.24g |
|
-
|
-
|
| Sat 16: |
1677 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
51.82g |
|
169.06g |
|
-
|
-
|
| Fri 15: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
9.17g |
|
60.73g |
|
-
|
-
|
| Thu 14: |
555 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
33.45g |
|
42.21g |
|
-
|
-
|
