keita.kamome0614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 12: 553 * 31%
Fat:
 
Prot:
 
Carbs:
6.87g
 
19.41g
 
104.83g
- -
Thu 2: 2556 * 142%
Fat:
 
Prot:
 
Carbs:
128.03g
 
86.08g
 
268.06g
- -
Wed 1: 2412 * 134%
Fat:
 
Prot:
 
Carbs:
101.83g
 
109.22g
 
270.06g
- -
April 2019
Tue 30: 3544 * 197%
Fat:
 
Prot:
 
Carbs:
129.47g
 
106.36g
 
494.44g
- -
Mon 29: 3182 * 177%
Fat:
 
Prot:
 
Carbs:
147.25g
 
110.22g
 
357.66g
- -
Sun 28: 1870 * 104%
Fat:
 
Prot:
 
Carbs:
78.98g
 
68.26g
 
230.48g
- -
Sat 27: 2484 * 138%
Fat:
 
Prot:
 
Carbs:
49.70g
 
155.45g
 
363.60g
- -
Fri 26: 3198 * 178%
Fat:
 
Prot:
 
Carbs:
99.93g
 
174.98g
 
405.45g
- -
Thu 25: 2049 * 114%
Fat:
 
Prot:
 
Carbs:
56.44g
 
145.49g
 
248.29g
- -
Wed 24: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
40.97g
 
137.05g
 
219.37g
- -
Tue 23: 2311 * 128%
Fat:
 
Prot:
 
Carbs:
47.97g
 
132.04g
 
349.00g
- -
Mon 22: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
44.75g
 
82.23g
 
201.70g
- -
Sun 21: 2991 * 166%
Fat:
 
Prot:
 
Carbs:
59.39g
 
35.98g
 
202.64g
- -
Sat 20: 2515 * 140%
Fat:
 
Prot:
 
Carbs:
35.61g
 
37.79g
 
141.12g
- -
Fri 19: 1143 * 64%
Fat:
 
Prot:
 
Carbs:
32.94g
 
54.66g
 
177.62g
- -
Thu 18: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
48.66g
 
128.89g
 
269.04g
- -
Wed 17: 1256 * 70%
Fat:
 
Prot:
 
Carbs:
31.11g
 
83.80g
 
190.95g
- -
Tue 16: 3519 * 196%
Fat:
 
Prot:
 
Carbs:
98.81g
 
146.92g
 
512.58g
- -
Mon 15: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
31.00g
 
129.48g
 
254.43g
- -
Sun 14: 3205 * 178%
Fat:
 
Prot:
 
Carbs:
90.42g
 
128.16g
 
481.68g
- -
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