| September 2024 |
| Sun 1: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
51.71g |
|
205.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
110.01g |
|
68.10g |
|
-
|
-
|
| Thu 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
145.57g |
|
89.91g |
|
-
|
-
|
| Tue 6: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
105.09g |
|
106.40g |
|
-
|
-
|
| Mon 5: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
92.37g |
|
141.08g |
|
-
|
-
|
| Sun 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
6.77g |
|
37.71g |
|
-
|
-
|
| Sat 3: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
61.06g |
|
129.55g |
|
-
|
-
|
| Fri 2: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
25.55g |
|
176.40g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
36.59g |
|
43.47g |
|
-
|
-
|
| Sun 21: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
58.52g |
|
122.61g |
|
-
|
-
|
| Sat 20: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
59.77g |
|
49.24g |
|
-
|
-
|
| Fri 19: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
90.29g |
|
175.02g |
|
-
|
-
|
| Thu 18: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
110.63g |
|
198.94g |
|
-
|
-
|
| Wed 17: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
65.90g |
|
108.12g |
|
-
|
-
|
| Tue 16: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
94.67g |
|
153.69g |
|
-
|
-
|
| Mon 15: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
88.92g |
|
174.30g |
|
-
|
-
|
| Sun 14: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
104.53g |
|
127.82g |
|
-
|
-
|
| Sat 13: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
77.77g |
|
114.88g |
|
-
|
-
|
| Fri 12: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
113.66g |
|
77.61g |
|
-
|
-
|
