| January 2022 |
| Fri 28: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
44.25g |
|
105.36g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.28g |
|
45.47g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1099 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
54.65g |
|
92.31g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
28.22g |
|
65.61g |
|
-
|
-
|
| Sat 9: |
1175 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
73.02g |
|
121.73g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
644 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
27.43g |
|
75.75g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
61.68g |
|
148.28g |
|
-
|
-
|
| Sun 16: |
386 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
48.78g |
|
20.98g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
20.96g |
|
117.36g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
30.78g |
|
26.98g |
|
-
|
-
|
| Sun 8: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
4.97g |
|
31.22g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
15.96g |
|
59.05g |
|
-
|
-
|
| Wed 7: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.18g |
|
27.03g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
63.77g |
|
168.85g |
|
-
|
-
|
| Sun 7: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
107.19g |
|
209.11g |
|
-
|
-
|
| Tue 2: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
20.93g |
|
75.87g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
848 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
30.23g |
|
129.72g |
|
-
|
-
|
| Wed 5: |
517 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
30.47g |
|
44.94g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
60.86g |
|
161.69g |
|
-
|
-
|
| Mon 13: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.72g |
|
98.08g |
|
-
|
-
|
