| August 2022 |
| Mon 8: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
38.81g |
|
37.70g |
|
-
|
-
|
| Sun 7: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
42.49g |
|
8.10g |
|
-
|
-
|
| Sat 6: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
33.41g |
|
85.82g |
|
-
|
-
|
| Fri 5: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
45.56g |
|
75.85g |
|
-
|
-
|
| Thu 4: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
7.38g |
|
36.69g |
|
-
|
-
|
| Wed 3: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
50.75g |
|
74.08g |
|
-
|
-
|
| Mon 1: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
4.61g |
|
40.02g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
44.05g |
|
50.13g |
|
-
|
-
|
| Sat 30: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
44.92g |
|
56.06g |
|
-
|
-
|
| Fri 29: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
17.23g |
|
39.99g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.94g |
|
38.44g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
47.20g |
|
105.52g |
|
-
|
-
|
| Fri 3: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
66.63g |
|
78.84g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
41.31g |
|
92.94g |
|
-
|
-
|
| Wed 1: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
50.17g |
|
69.99g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
38.01g |
|
53.20g |
|
-
|
-
|
| Mon 30: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
34.73g |
|
83.77g |
|
-
|
-
|
| Sun 29: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
53.79g |
|
97.78g |
|
-
|
-
|
| Sat 28: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
32.79g |
|
50.45g |
|
-
|
-
|
| Thu 26: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
