| August 2019 |
| Sat 10: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
31.25g |
|
89.62g |
|
-
|
-
|
| Thu 8: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
37.88g |
|
126.81g |
|
-
|
-
|
| Wed 7: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
62.41g |
|
136.47g |
|
-
|
-
|
| Tue 6: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
77.92g |
|
120.44g |
|
-
|
-
|
| Mon 5: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
66.14g |
|
123.08g |
|
-
|
-
|
| Fri 2: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
23.36g |
|
58.93g |
|
-
|
-
|
| Thu 1: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
75.10g |
|
143.90g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
100.66g |
|
108.09g |
|
1670*
|
 150
|
| Tue 30: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
44.38g |
|
147.65g |
|
-
|
-
|
| Fri 19: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
24.41g |
|
22.07g |
|
-
|
-
|
| Sun 14: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.82g |
|
78.63g |
|
-
|
-
|
| Sat 13: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
65.10g |
|
129.42g |
|
-
|
-
|
| Fri 12: |
3012 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
120.57g |
|
119.78g |
|
189.81g |
|
-
|
-
|
| Thu 11: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
81.54g |
|
90.50g |
|
-
|
-
|
| Wed 10: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
71.66g |
|
100.72g |
|
1569*
|
533
|
| June 2019 |
| Thu 27: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
77.16g |
|
95.48g |
|
-
|
-
|
| Wed 26: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
69.76g |
|
93.65g |
|
-
|
-
|
| Tue 25: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
96.14g |
|
58.84g |
|
-
|
-
|
| Mon 24: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
53.78g |
|
75.01g |
|
-
|
-
|
| Sun 23: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
61.71g |
|
130.50g |
|
-
|
-
|
