| August 2019 |
| Wed 7: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.46g |
|
33.86g |
|
-
|
-
|
| Tue 6: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
55.74g |
|
88.04g |
|
-
|
-
|
| Sun 4: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
28.02g |
|
98.11g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.38g |
|
35.68g |
|
-
|
-
|
| Thu 2: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
43.82g |
|
28.01g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
29.93g |
|
113.06g |
|
-
|
-
|
| Sat 20: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
8.65g |
|
30.41g |
|
-
|
-
|
| Fri 19: |
912 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
37.50g |
|
127.80g |
|
-
|
-
|
| Wed 17: |
436 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
20.89g |
|
46.20g |
|
-
|
-
|
| Mon 15: |
364 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
13.33g |
|
33.84g |
|
-
|
-
|
| Sat 13: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
1.78g |
|
30.09g |
|
-
|
-
|
| Wed 3: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
19.64g |
|
68.75g |
|
-
|
-
|
| Tue 2: |
966 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
63.11g |
|
109.89g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
47.83g |
|
97.60g |
|
-
|
-
|
| Sat 16: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
12.74g |
|
53.15g |
|
-
|
-
|
| Fri 15: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
44.51g |
|
94.62g |
|
-
|
-
|
| Fri 8: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
43.70g |
|
111.35g |
|
-
|
-
|
| Thu 7: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
36.73g |
|
46.37g |
|
-
|
-
|
| Wed 6: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
58.64g |
|
78.62g |
|
-
|
-
|
