| January 2020 |
| Mon 13: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
69.30g |
|
130.14g |
|
-
|
-
|
| Sun 12: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
46.12g |
|
137.81g |
|
-
|
-
|
| Wed 8: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
45.94g |
|
118.69g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
29.73g |
|
158.87g |
|
-
|
-
|
| Thu 20: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
40.83g |
|
113.58g |
|
-
|
-
|
| Tue 18: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
16.52g |
|
40.66g |
|
-
|
-
|
| Sat 15: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
10.99g |
|
90.80g |
|
-
|
-
|
| Tue 11: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
35.21g |
|
54.15g |
|
-
|
-
|
| Mon 10: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
17.36g |
|
86.11g |
|
-
|
-
|
| Sat 8: |
408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
14.16g |
|
72.17g |
|
-
|
-
|
| Fri 7: |
259 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
14.05g |
|
32.11g |
|
-
|
-
|
| Sat 1: |
253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
30.70g |
|
26.84g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
77.42g |
|
183.71g |
|
1674*
|
 233
|
| Tue 28: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
6.71g |
|
36.85g |
|
-
|
-
|
| Sat 18: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
78.25g |
|
52.55g |
|
-
|
-
|
| Thu 16: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
39.92g |
|
82.85g |
|
-
|
-
|
| Tue 14: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
39.71g |
|
64.57g |
|
-
|
-
|
| Mon 13: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
34.48g |
|
61.29g |
|
-
|
-
|
| Sun 12: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
47.67g |
|
75.42g |
|
-
|
-
|
