| September 2024 |
| Mon 16: |
1695 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
171.67g |
|
170.58g |
|
-
|
-
|
| Sun 15: |
1514 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
183.55g |
|
111.84g |
|
-
|
-
|
| Sat 14: |
1687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
168.81g |
|
150.69g |
|
-
|
-
|
| Fri 13: |
1663 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
165.02g |
|
163.78g |
|
-
|
-
|
| Thu 12: |
1738 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
170.28g |
|
170.45g |
|
-
|
-
|
| Wed 11: |
1734 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
170.57g |
|
170.23g |
|
-
|
-
|
| Tue 10: |
1724 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
170.64g |
|
170.87g |
|
-
|
-
|
| Mon 9: |
1732 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
171.54g |
|
169.99g |
|
-
|
-
|
| Sun 8: |
1630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
170.52g |
|
149.97g |
|
-
|
-
|
| Sat 7: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
129.42g |
|
100.44g |
|
-
|
-
|
| Fri 6: |
1572 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
161.71g |
|
140.15g |
|
-
|
-
|
| Thu 5: |
1571 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
160.46g |
|
139.95g |
|
-
|
-
|
| Wed 4: |
1562 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
158.03g |
|
139.85g |
|
-
|
-
|
| Tue 3: |
1552 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
160.17g |
|
140.22g |
|
-
|
-
|
| Mon 2: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
158.98g |
|
140.22g |
|
-
|
-
|
| Sun 1: |
1527 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
160.41g |
|
130.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
161.76g |
|
130.90g |
|
-
|
-
|
| Fri 30: |
1577 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
159.30g |
|
141.83g |
|
-
|
-
|
| Thu 29: |
1559 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
159.75g |
|
140.95g |
|
-
|
-
|
| Wed 28: |
1546 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
160.08g |
|
140.21g |
|
-
|
-
|
