| September 2024 |
| Sun 15: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
30.03g |
|
66.71g |
|
-
|
-
|
| Sat 14: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
20.40g |
|
68.50g |
|
-
|
-
|
| Fri 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
33.97g |
|
153.42g |
|
-
|
-
|
| Thu 12: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
37.84g |
|
45.24g |
|
-
|
-
|
| Wed 11: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
63.93g |
|
121.73g |
|
-
|
-
|
| Tue 10: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
40.59g |
|
102.59g |
|
-
|
-
|
| Mon 9: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
61.19g |
|
140.72g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
44.15g |
|
33.45g |
|
-
|
-
|
| Mon 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.04g |
|
30.82g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.41g |
|
39.84g |
|
-
|
-
|
| Mon 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
31.00g |
|
144.00g |
|
-
|
-
|
| Sat 20: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
27.12g |
|
76.84g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
19.93g |
|
43.82g |
|
-
|
-
|
| Thu 11: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
19.06g |
|
100.26g |
|
-
|
-
|
| Mon 8: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
24.75g |
|
64.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
47.75g |
|
175.82g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
5.33g |
|
41.67g |
|
-
|
-
|
| Mon 5: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
55.70g |
|
166.21g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
22.93g |
|
124.00g |
|
-
|
-
|
