| September 2024 |
| Wed 11: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
8.39g |
|
19.21g |
|
-
|
-
|
| Tue 10: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
33.12g |
|
54.52g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.37g |
|
33.44g |
|
-
|
-
|
| Mon 26: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
43.44g |
|
90.22g |
|
-
|
-
|
| Wed 7: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
31.73g |
|
37.29g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
17.50g |
|
81.59g |
|
-
|
-
|
| Thu 18: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
20.18g |
|
68.80g |
|
-
|
-
|
| Wed 17: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.07g |
|
44.43g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
39.38g |
|
60.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
82.26g |
|
45.55g |
|
-
|
-
|
| Thu 30: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
82.35g |
|
94.06g |
|
-
|
-
|
| Wed 29: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
7.87g |
|
42.58g |
|
-
|
-
|
| Sun 26: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
14.80g |
|
13.18g |
|
-
|
-
|
| Tue 21: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
87.14g |
|
46.34g |
|
-
|
-
|
| Fri 3: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
5.93g |
|
33.97g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
34.69g |
|
53.23g |
|
-
|
-
|
| Wed 24: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
26.33g |
|
57.37g |
|
-
|
-
|
| Thu 18: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
6.25g |
|
12.00g |
|
-
|
-
|
| Wed 10: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
49.78g |
|
47.62g |
|
-
|
-
|
| Tue 9: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
19.84g |
|
5.60g |
|
-
|
-
|
