| April 2023 |
| Tue 18: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
47.38g |
|
14.97g |
|
-
|
-
|
| Mon 17: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
105.92g |
|
188.68g |
|
-
|
-
|
| Fri 14: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
53.41g |
|
103.44g |
|
-
|
-
|
| Thu 13: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
69.97g |
|
42.95g |
|
-
|
-
|
| Wed 12: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
4.71g |
|
28.86g |
|
-
|
-
|
| Tue 11: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
47.85g |
|
59.25g |
|
-
|
-
|
| Mon 10: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
70.25g |
|
53.78g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
25.99g |
|
176.35g |
|
-
|
-
|
| Sat 2: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
9.08g |
|
19.68g |
|
-
|
-
|
| Fri 1: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
5.51g |
|
30.18g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
12.30g |
|
28.85g |
|
-
|
-
|
| Fri 17: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
2.11g |
|
21.15g |
|
-
|
-
|
| Thu 16: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
22.16g |
|
39.62g |
|
-
|
-
|
| Wed 15: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
10.20g |
|
59.33g |
|
-
|
-
|
| Tue 14: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
4.68g |
|
36.84g |
|
-
|
-
|
| Mon 13: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
7.26g |
|
31.66g |
|
-
|
-
|
| Sun 12: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
9.20g |
|
27.40g |
|
-
|
-
|
| Sat 11: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
35.24g |
|
87.06g |
|
-
|
-
|
| Fri 10: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
36.82g |
|
77.72g |
|
-
|
-
|
| Thu 9: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
78.79g |
|
44.02g |
|
-
|
-
|
