| July 2021 |
| Fri 30: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
37.32g |
|
91.42g |
|
-
|
-
|
| Thu 29: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
9.99g |
|
47.58g |
|
-
|
-
|
| Tue 6: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
18.81g |
|
52.75g |
|
-
|
-
|
| Fri 2: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
21.65g |
|
62.13g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
76.70g |
|
105.19g |
|
-
|
-
|
| Mon 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
12.19g |
|
54.91g |
|
-
|
-
|
| Fri 25: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
57.87g |
|
108.00g |
|
-
|
-
|
| Wed 2: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
16.61g |
|
89.82g |
|
-
|
-
|
| Tue 1: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
27.22g |
|
117.73g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
37.56g |
|
130.26g |
|
-
|
-
|
| Fri 21: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
33.59g |
|
188.96g |
|
-
|
-
|
| Thu 20: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.39g |
|
14.06g |
|
-
|
-
|
| Sat 15: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
26.35g |
|
48.51g |
|
-
|
-
|
| Fri 14: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
33.82g |
|
161.22g |
|
-
|
-
|
| Thu 13: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
57.80g |
|
141.71g |
|
-
|
-
|
| Wed 12: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
36.26g |
|
112.35g |
|
-
|
-
|
| Tue 11: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
50.41g |
|
120.25g |
|
-
|
-
|
| Wed 5: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
16.14g |
|
19.03g |
|
-
|
-
|
| Tue 4: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
67.74g |
|
98.24g |
|
-
|
-
|
| Mon 3: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
35.44g |
|
53.24g |
|
-
|
-
|
