antonina_l's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 392 * 30%
Fat:
 
Prot:
 
Carbs:
30.13g
 
20.15g
 
10.24g
- -
July 2024
Mon 29: 838 * 64%
Fat:
 
Prot:
 
Carbs:
25.91g
 
53.27g
 
8.26g
- -
Fri 19: 1606 * 124%
Fat:
 
Prot:
 
Carbs:
31.35g
 
55.40g
 
75.83g
- -
Thu 18: 2529 * 195%
Fat:
 
Prot:
 
Carbs:
75.96g
 
73.38g
 
96.15g
- -
Wed 17: 1738 * 134%
Fat:
 
Prot:
 
Carbs:
76.81g
 
82.91g
 
109.93g
- -
Tue 16: 2068 * 159%
Fat:
 
Prot:
 
Carbs:
97.27g
 
61.37g
 
78.87g
- -
Mon 15: 2383 * 183%
Fat:
 
Prot:
 
Carbs:
102.19g
 
79.45g
 
154.44g
3219*  836
July 2021
Mon 26: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.39g
 
0.87g
 
2.25g
- -
Sun 25: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
50.22g
 
35.63g
 
82.18g
- -
Sat 24: 1710 * 132%
Fat:
 
Prot:
 
Carbs:
83.61g
 
62.00g
 
58.80g
- -
Fri 23: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
31.79g
 
35.97g
 
32.71g
- -
Thu 22: 1430 * 110%
Fat:
 
Prot:
 
Carbs:
48.79g
 
64.83g
 
41.18g
- -
Wed 21: 1675 * 129%
Fat:
 
Prot:
 
Carbs:
85.91g
 
77.79g
 
19.04g
- -
Tue 20: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
24.59g
 
63.57g
 
39.78g
- -
Mon 19: 2218 * 171%
Fat:
 
Prot:
 
Carbs:
62.44g
 
56.46g
 
235.25g
- -
Sun 18: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
36.07g
 
49.26g
 
82.50g
- -
Sat 17: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
59.28g
 
89.91g
 
89.64g
- -
Fri 16: 1956 * 150%
Fat:
 
Prot:
 
Carbs:
88.61g
 
85.37g
 
71.19g
- -
March 2021
Tue 2: 656 * 50%
Fat:
 
Prot:
 
Carbs:
44.25g
 
35.47g
 
29.61g
- -
Mon 1: 611 * 47%
Fat:
 
Prot:
 
Carbs:
38.86g
 
46.24g
 
18.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.