| February 2024 |
| Mon 5: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
2.30g |
|
24.00g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
45.95g |
|
105.66g |
|
-
|
-
|
| Wed 6: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
99.85g |
|
197.14g |
|
-
|
-
|
| Tue 5: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
117.94g |
|
208.08g |
|
-
|
-
|
| Mon 4: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
99.43g |
|
180.58g |
|
-
|
-
|
| Sun 3: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
113.86g |
|
173.27g |
|
-
|
-
|
| Sat 2: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
81.17g |
|
162.65g |
|
-
|
-
|
| Fri 1: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
60.57g |
|
124.87g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
70.31g |
|
144.86g |
|
-
|
-
|
| Wed 30: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
89.33g |
|
163.69g |
|
-
|
-
|
| Tue 29: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
85.95g |
|
94.31g |
|
-
|
-
|
| Mon 28: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
90.31g |
|
174.27g |
|
-
|
-
|
| Thu 10: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
0.90g |
|
20.00g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
50.02g |
|
83.58g |
|
-
|
-
|
| Tue 11: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
105.96g |
|
195.85g |
|
-
|
-
|
| Mon 10: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.68g |
|
26.32g |
|
-
|
-
|
| Sat 8: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
58.56g |
|
197.02g |
|
-
|
-
|
| Fri 7: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
77.05g |
|
227.61g |
|
-
|
-
|
| Thu 6: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
68.85g |
|
170.08g |
|
-
|
-
|
| Wed 5: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
54.75g |
|
122.01g |
|
-
|
-
|
