| February 2024 |
| Thu 1: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
52.81g |
|
42.06g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
62.86g |
|
104.89g |
|
-
|
-
|
| Mon 29: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
84.27g |
|
153.06g |
|
-
|
-
|
| Tue 23: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
68.06g |
|
117.63g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
130.81g |
|
48.58g |
|
131.24g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
58.91g |
|
113.13g |
|
-
|
-
|
| Tue 19: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
44.48g |
|
144.20g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
34.83g |
|
146.83g |
|
-
|
-
|
| Mon 28: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
150.12g |
|
53.42g |
|
120.07g |
|
-
|
-
|
| Tue 22: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
7.78g |
|
23.99g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
22.57g |
|
26.47g |
|
-
|
-
|
| Tue 25: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
85.58g |
|
128.86g |
|
1972*
|
 618
|
| Mon 24: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
53.58g |
|
142.07g |
|
2680*
|
1061
|
| Fri 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
17.32g |
|
28.71g |
|
-
|
-
|
| Thu 20: |
2570 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
188.46g |
|
91.20g |
|
144.63g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
18.92g |
|
50.30g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
26.06g |
|
97.41g |
|
-
|
-
|
| Fri 9: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
25.56g |
|
98.44g |
|
-
|
-
|
| Thu 8: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
97.13g |
|
131.17g |
|
-
|
-
|
| Wed 7: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
67.37g |
|
132.10g |
|
-
|
-
|
