| July 2024 |
| Thu 11: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
58.14g |
|
86.48g |
|
-
|
-
|
| Mon 8: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
60.54g |
|
94.21g |
|
-
|
-
|
| Fri 5: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
75.22g |
|
61.60g |
|
-
|
-
|
| Thu 4: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
107.61g |
|
162.91g |
|
-
|
-
|
| Tue 2: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
68.19g |
|
196.54g |
|
1695*
|
 59
|
| Mon 1: |
-
|
-
|
|
1761*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1268*
|
-
|
| Fri 28: |
-
|
-
|
|
1093*
|
-
|
| Thu 27: |
-
|
-
|
|
1862*
|
-
|
| Wed 26: |
-
|
-
|
|
1447*
|
-
|
| Tue 25: |
-
|
-
|
|
1272*
|
-
|
| Mon 24: |
-
|
-
|
|
2181*
|
-
|
| Sun 23: |
-
|
-
|
|
2012*
|
-
|
| Sat 22: |
-
|
-
|
|
1464*
|
-
|
| Fri 21: |
-
|
-
|
|
434*
|
-
|
| Thu 20: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
68.65g |
|
82.34g |
|
1829*
|
662
|
| Wed 19: |
-
|
-
|
|
1866*
|
-
|
| Tue 18: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
71.34g |
|
171.13g |
|
1673*
|
186
|
| Mon 17: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
79.60g |
|
182.25g |
|
2307*
|
730
|
| Sun 16: |
-
|
-
|
|
1447*
|
-
|
| Sat 15: |
-
|
-
|
|
889*
|
-
|
| Thu 13: |
-
|
-
|
|
1462*
|
-
|
| Wed 12: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
41.29g |
|
52.45g |
|
939*
|
270
|
| Tue 11: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
59.07g |
|
130.82g |
|
638*
|
 628
|
