| November 2019 |
| Sat 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
50.02g |
|
135.40g |
|
-
|
-
|
| Fri 22: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
5.88g |
|
35.33g |
|
-
|
-
|
| Thu 21: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
56.28g |
|
162.27g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.29g |
|
25.96g |
|
-
|
-
|
| Sat 19: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.71g |
|
39.12g |
|
-
|
-
|
| Fri 18: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
114.93g |
|
128.07g |
|
-
|
-
|
| Thu 17: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
44.65g |
|
122.24g |
|
-
|
-
|
| Wed 16: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
107.87g |
|
83.40g |
|
-
|
-
|
| Mon 14: |
2225 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
121.33g |
|
196.70g |
|
-
|
-
|
| Sun 13: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
134.96g |
|
236.76g |
|
-
|
-
|
| Sat 12: |
2296 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
106.88g |
|
258.38g |
|
-
|
-
|
| Fri 11: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
56.69g |
|
191.60g |
|
-
|
-
|
