Yulya......'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 362 * 33%
Fat:
 
Prot:
 
Carbs:
19.65g
 
34.85g
 
11.71g
- -
Mon 10: 844 * 77%
Fat:
 
Prot:
 
Carbs:
36.16g
 
62.41g
 
71.83g
- -
Sat 8: 872 * 79%
Fat:
 
Prot:
 
Carbs:
29.99g
 
72.91g
 
78.75g
- -
June 2020
Tue 30: 177 * 16%
Fat:
 
Prot:
 
Carbs:
7.97g
 
13.98g
 
11.97g
- -
Mon 29: 895 * 81%
Fat:
 
Prot:
 
Carbs:
39.77g
 
44.29g
 
96.82g
- -
Sun 28: 853 * 78%
Fat:
 
Prot:
 
Carbs:
58.81g
 
32.52g
 
56.55g
- -
Tue 23: 708 * 64%
Fat:
 
Prot:
 
Carbs:
42.75g
 
42.23g
 
54.07g
- -
Sat 20: 383 * 35%
Fat:
 
Prot:
 
Carbs:
13.02g
 
18.25g
 
44.28g
- -
Fri 19: 1031 * 94%
Fat:
 
Prot:
 
Carbs:
48.62g
 
61.25g
 
103.90g
- -
Thu 18: 910 * 83%
Fat:
 
Prot:
 
Carbs:
60.25g
 
56.80g
 
64.46g
- -
Wed 17: 923 * 84%
Fat:
 
Prot:
 
Carbs:
23.65g
 
73.27g
 
114.11g
- -
Tue 16: 287 * 26%
Fat:
 
Prot:
 
Carbs:
11.72g
 
17.79g
 
30.12g
- -
Mon 15: 386 * 35%
Fat:
 
Prot:
 
Carbs:
20.90g
 
43.10g
 
4.66g
- -
Sun 14: 1462 * 133%
Fat:
 
Prot:
 
Carbs:
21.14g
 
92.19g
 
224.14g
- -
Sat 13: 851 * 77%
Fat:
 
Prot:
 
Carbs:
36.39g
 
44.93g
 
86.50g
- -
Tue 9: 879 * 80%
Fat:
 
Prot:
 
Carbs:
38.73g
 
64.63g
 
70.71g
- -
August 2019
Tue 27: 467 * 42%
Fat:
 
Prot:
 
Carbs:
19.43g
 
24.76g
 
47.31g
- -
Mon 26: 1284 * 117%
Fat:
 
Prot:
 
Carbs:
64.02g
 
42.57g
 
137.73g
- -
June 2019
Wed 12: 731 * 66%
Fat:
 
Prot:
 
Carbs:
34.41g
 
54.13g
 
50.64g
- -
Tue 11: 731 * 66%
Fat:
 
Prot:
 
Carbs:
25.90g
 
43.59g
 
81.93g
- -
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