| July 2024 |
| Sun 14: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
52.75g |
|
167.77g |
|
-
|
-
|
| Sat 13: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
61.04g |
|
140.19g |
|
-
|
-
|
| Fri 12: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
72.81g |
|
202.35g |
|
-
|
-
|
| Thu 11: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
41.53g |
|
78.09g |
|
-
|
-
|
| Wed 10: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
46.78g |
|
118.00g |
|
-
|
-
|
| Tue 9: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
90.11g |
|
159.81g |
|
-
|
-
|
| Mon 8: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
84.54g |
|
128.83g |
|
-
|
-
|
| Sun 7: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
83.71g |
|
160.45g |
|
-
|
-
|
| Sat 6: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
88.61g |
|
186.68g |
|
-
|
-
|
| Fri 5: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
42.43g |
|
177.79g |
|
-
|
-
|
| Thu 4: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
64.26g |
|
119.06g |
|
-
|
-
|
| Wed 3: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
66.36g |
|
207.12g |
|
-
|
-
|
| Tue 2: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
17.70g |
|
37.10g |
|
-
|
-
|
| Mon 1: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
75.15g |
|
162.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
48.51g |
|
200.77g |
|
-
|
-
|
| Sat 29: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
71.47g |
|
226.06g |
|
-
|
-
|
| Fri 28: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
57.19g |
|
258.79g |
|
-
|
-
|
| Thu 27: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
70.97g |
|
128.01g |
|
-
|
-
|
| Wed 26: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
57.26g |
|
177.10g |
|
-
|
-
|
| Tue 25: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
102.59g |
|
119.67g |
|
-
|
-
|
