| July 2020 |
| Mon 13: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Sun 12: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
58.01g |
|
133.27g |
|
-
|
-
|
| Sat 11: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
74.87g |
|
214.85g |
|
-
|
-
|
| Fri 10: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
37.17g |
|
115.15g |
|
-
|
-
|
| Thu 9: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
88.81g |
|
102.39g |
|
-
|
-
|
| Wed 8: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
59.52g |
|
73.80g |
|
-
|
-
|
| Tue 7: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
62.31g |
|
185.24g |
|
-
|
-
|
| Mon 6: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
39.42g |
|
162.51g |
|
-
|
-
|
| Sun 5: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
66.69g |
|
171.11g |
|
-
|
-
|
| Sat 4: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
77.18g |
|
68.26g |
|
-
|
-
|
| Fri 3: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
81.84g |
|
53.94g |
|
-
|
-
|
| Thu 2: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
35.16g |
|
68.96g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
55.99g |
|
227.40g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
70.62g |
|
182.35g |
|
-
|
-
|
| Sun 10: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
62.72g |
|
197.73g |
|
-
|
-
|
| Sat 9: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
70.88g |
|
217.42g |
|
-
|
-
|
| Fri 8: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
72.83g |
|
224.48g |
|
-
|
-
|
| Wed 6: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
95.16g |
|
150.48g |
|
-
|
-
|
| Sun 3: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
47.86g |
|
148.95g |
|
-
|
-
|
| Sat 2: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
30.98g |
|
134.39g |
|
-
|
-
|
