vera alhaddad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sun 27: 677 * 56%
Fat:
 
Prot:
 
Carbs:
24.62g
 
33.88g
 
84.28g
- -
Sat 26: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
75.33g
 
61.45g
 
50.32g
- -
Wed 23: 517 * 43%
Fat:
 
Prot:
 
Carbs:
15.33g
 
23.61g
 
72.38g
- -
Tue 22: 312 * 26%
Fat:
 
Prot:
 
Carbs:
11.83g
 
20.59g
 
33.77g
- -
Mon 21: 846 * 70%
Fat:
 
Prot:
 
Carbs:
31.28g
 
36.90g
 
115.42g
- -
Sat 19: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
50.05g
 
85.19g
 
88.79g
- -
Sat 12: 1279 * 107%
Fat:
 
Prot:
 
Carbs:
68.67g
 
27.47g
 
146.64g
- -
Fri 11: 307 * 26%
Fat:
 
Prot:
 
Carbs:
10.30g
 
11.03g
 
44.34g
- -
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