| February 2019 |
| Sat 23: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
9.08g |
|
90.06g |
|
-
|
-
|
| Fri 8: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
28.84g |
|
71.43g |
|
2319*
|
 1716
|
| Thu 7: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
39.46g |
|
184.56g |
|
2165*
|
1088
|
| Wed 6: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
34.13g |
|
78.08g |
|
2381*
|
1670
|
| Tue 5: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
15.16g |
|
82.06g |
|
2151*
|
1606
|
| Mon 4: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.91g |
|
90.08g |
|
2674*
|
2121
|
| Sun 3: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
27.57g |
|
120.03g |
|
2448*
|
1695
|
| Sat 2: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
46.80g |
|
88.75g |
|
2685*
|
1916
|
| Fri 1: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
30.31g |
|
84.69g |
|
2330*
|
1412
|
| January 2019 |
| Thu 31: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
4.49g |
|
182.31g |
|
2196*
|
1281
|
| Wed 30: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
50.05g |
|
142.25g |
|
2216*
|
1055
|
| Tue 29: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
62.81g |
|
77.97g |
|
2438*
|
1642
|
| Mon 28: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
13.76g |
|
71.29g |
|
2214*
|
1744
|
| Sun 27: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
36.14g |
|
125.90g |
|
2389*
|
1421
|
| Sat 26: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
33.50g |
|
179.98g |
|
2255*
|
1099
|
| Fri 25: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
91.27g |
|
102.49g |
|
2214*
|
1169
|
| Thu 24: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
20.20g |
|
127.22g |
|
2255*
|
1370
|
| Wed 23: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
48.32g |
|
101.12g |
|
2498*
|
1465
|
| Tue 22: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
60.78g |
|
163.15g |
|
2466*
|
1262
|
| Mon 21: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
47.07g |
|
173.75g |
|
2329*
|
1094
|
