| January 2024 |
| Wed 10: |
282 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
3.78g |
|
28.98g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
938 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
29.65g |
|
119.60g |
|
-
|
-
|
| Tue 21: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
16.40g |
|
83.70g |
|
-
|
-
|
| Thu 9: |
1205 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
37.34g |
|
170.85g |
|
-
|
-
|
| Sat 4: |
739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
23.88g |
|
126.41g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
10.75g |
|
87.50g |
|
-
|
-
|
| Mon 23: |
942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
18.48g |
|
111.36g |
|
-
|
-
|
| Thu 5: |
779 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
29.11g |
|
65.30g |
|
-
|
-
|
| Wed 4: |
1375 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
24.30g |
|
240.39g |
|
-
|
-
|
| Tue 3: |
1556 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
43.84g |
|
163.85g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
749 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
28.34g |
|
75.12g |
|
-
|
-
|
| Thu 28: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
10.94g |
|
74.92g |
|
-
|
-
|
| Wed 27: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
7.33g |
|
45.33g |
|
-
|
-
|
| Mon 25: |
424 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
9.19g |
|
71.00g |
|
-
|
-
|
| Fri 22: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
26.08g |
|
70.06g |
|
-
|
-
|
| Thu 21: |
866 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
33.17g |
|
150.94g |
|
-
|
-
|
| Wed 20: |
1518 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
32.17g |
|
205.74g |
|
-
|
-
|
| Tue 19: |
1737 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
53.37g |
|
221.18g |
|
-
|
-
|
| Mon 18: |
641 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
12.33g |
|
82.67g |
|
-
|
-
|
| Fri 15: |
595 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
22.53g |
|
85.58g |
|
-
|
-
|
