| February 2024 |
| Wed 14: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
52.70g |
|
130.11g |
|
-
|
-
|
| Tue 13: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
67.25g |
|
150.57g |
|
-
|
-
|
| Mon 12: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
54.60g |
|
191.73g |
|
-
|
-
|
| Sun 11: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
55.05g |
|
219.97g |
|
-
|
-
|
| Sat 10: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
62.42g |
|
230.78g |
|
-
|
-
|
| Fri 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
44.24g |
|
204.14g |
|
-
|
-
|
| Thu 8: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
40.83g |
|
249.01g |
|
-
|
-
|
| Wed 7: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
71.03g |
|
157.41g |
|
-
|
-
|
| Tue 6: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
42.50g |
|
209.08g |
|
-
|
-
|
| Mon 5: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
94.89g |
|
194.20g |
|
-
|
-
|
| Sun 4: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
80.13g |
|
174.19g |
|
-
|
-
|
| Sat 3: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
66.67g |
|
198.85g |
|
-
|
-
|
| Fri 2: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
40.15g |
|
176.06g |
|
-
|
-
|
| Thu 1: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
69.38g |
|
227.32g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
40.47g |
|
235.45g |
|
-
|
-
|
| Tue 30: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
50.94g |
|
185.34g |
|
-
|
-
|
| Mon 29: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
48.17g |
|
197.50g |
|
-
|
-
|
| Sun 28: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
64.22g |
|
188.54g |
|
-
|
-
|
| Sat 27: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
88.82g |
|
167.33g |
|
-
|
-
|
| Fri 26: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
93.29g |
|
161.46g |
|
-
|
-
|
