| February 2019 |
| Fri 8: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
68.78g |
|
113.67g |
|
-
|
-
|
| Wed 6: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
2.49g |
|
39.48g |
|
-
|
-
|
| Fri 1: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
3.73g |
|
18.91g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
40.52g |
|
135.34g |
|
-
|
-
|
| Tue 29: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
101.33g |
|
87.51g |
|
-
|
-
|
| Mon 28: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
57.28g |
|
87.29g |
|
-
|
-
|
| Sun 27: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| Sat 26: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
98.67g |
|
112.67g |
|
-
|
-
|
| Fri 25: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| Thu 24: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
12.80g |
|
29.60g |
|
-
|
-
|
| Wed 23: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
63.95g |
|
212.59g |
|
-
|
-
|
| Tue 22: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
76.16g |
|
118.82g |
|
-
|
-
|
| Sun 20: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
46.85g |
|
102.78g |
|
-
|
-
|
| Sat 19: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Thu 17: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
43.80g |
|
77.35g |
|
-
|
-
|
| Wed 16: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
60.79g |
|
190.10g |
|
2170*
|
 616
|
| Tue 15: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
79.58g |
|
92.28g |
|
-
|
-
|
| Mon 14: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
43.96g |
|
169.32g |
|
-
|
-
|
| Sun 13: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
51.60g |
|
63.76g |
|
-
|
-
|
| Fri 11: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
47.12g |
|
103.15g |
|
-
|
-
|
