| September 2019 |
| Thu 26: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.08g |
|
48.44g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
5.02g |
|
55.14g |
|
-
|
-
|
| Sat 24: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
64.60g |
|
181.09g |
|
-
|
-
|
| Thu 22: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
44.14g |
|
81.91g |
|
-
|
-
|
| Fri 2: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
2.50g |
|
61.32g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
31.55g |
|
142.40g |
|
-
|
-
|
| Wed 24: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
53.76g |
|
173.52g |
|
470*
|
 569
|
| Sat 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
49.32g |
|
135.99g |
|
-
|
-
|
| Fri 19: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
34.66g |
|
172.17g |
|
-
|
-
|
| Mon 15: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
11.50g |
|
39.31g |
|
-
|
-
|
| Wed 10: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
54.29g |
|
183.52g |
|
-
|
-
|
| Mon 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
77.55g |
|
83.46g |
|
-
|
-
|
| Sun 7: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
51.55g |
|
157.72g |
|
-
|
-
|
| Sat 6: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
53.44g |
|
206.10g |
|
-
|
-
|
| Fri 5: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
74.57g |
|
121.76g |
|
-
|
-
|
| Thu 4: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
59.45g |
|
156.16g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
5.41g |
|
64.98g |
|
-
|
-
|
| Sun 16: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
90.15g |
|
193.25g |
|
-
|
-
|
| Sat 8: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Tue 4: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
