| September 2020 |
| Wed 9: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
46.04g |
|
108.00g |
|
-
|
-
|
| Tue 8: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
29.93g |
|
50.76g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
32.57g |
|
126.90g |
|
-
|
-
|
| Sat 15: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
56.63g |
|
37.84g |
|
-
|
-
|
| Fri 7: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
34.43g |
|
93.42g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.30g |
|
13.10g |
|
-
|
-
|
| Mon 20: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
46.78g |
|
64.83g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
45.76g |
|
23.28g |
|
-
|
-
|
| Fri 7: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
33.37g |
|
34.47g |
|
-
|
-
|
| Thu 6: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
31.86g |
|
32.66g |
|
-
|
-
|
| Wed 5: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
22.03g |
|
28.13g |
|
-
|
-
|
| Tue 4: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
53.34g |
|
76.47g |
|
-
|
-
|
| Mon 3: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
16.68g |
|
15.61g |
|
2197*
|
 1977
|
| Sun 2: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
58.83g |
|
39.13g |
|
-
|
-
|
| Sat 1: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
59.99g |
|
37.61g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
40.01g |
|
56.69g |
|
-
|
-
|
| Thu 30: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
61.70g |
|
50.50g |
|
-
|
-
|
| Mon 27: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
11.40g |
|
0.24g |
|
-
|
-
|
| Sat 25: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
19.69g |
|
76.32g |
|
-
|
-
|
| Wed 15: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
49.09g |
|
113.56g |
|
-
|
-
|
