| January 2022 |
| Thu 27: |
3658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
176.69g |
|
537.23g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
3052 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
199.96g |
|
453.54g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
2508 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
108.46g |
|
395.83g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2709 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
125.81g |
|
399.71g |
|
-
|
-
|
| Mon 30: |
3072 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
140.85g |
|
452.43g |
|
-
|
-
|
| Thu 12: |
217 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.90g |
|
44.80g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
1680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
110.59g |
|
249.62g |
|
-
|
-
|
| Fri 27: |
2755 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
169.07g |
|
372.58g |
|
-
|
-
|
| Thu 26: |
2603 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
196.48g |
|
186.10g |
|
-
|
-
|
| Wed 25: |
3073 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
167.93g |
|
355.71g |
|
-
|
-
|
| Tue 24: |
3263 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
185.01g |
|
471.03g |
|
-
|
-
|
| Mon 23: |
3108 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
176.85g |
|
445.41g |
|
-
|
-
|
| Sun 22: |
3180 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
183.12g |
|
428.20g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
3090 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
155.25g |
|
383.73g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
2604 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
154.66g |
|
367.55g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
773 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
40.24g |
|
108.60g |
|
-
|
-
|
| Mon 25: |
637 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
23.22g |
|
82.88g |
|
-
|
-
|
| Thu 21: |
1797 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
87.28g |
|
214.66g |
|
-
|
-
|
| Wed 20: |
2453 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
131.71g |
|
349.97g |
|
-
|
-
|
| Tue 19: |
3159 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
177.81g |
|
434.69g |
|
-
|
-
|
