| April 2019 |
| Sun 7: |
1313 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
21.65g |
|
260.75g |
|
-
|
-
|
| Sat 6: |
1223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
43.07g |
|
165.79g |
|
-
|
-
|
| Fri 5: |
930 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
71.07g |
|
90.16g |
|
-
|
-
|
| Thu 4: |
1139 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
40.52g |
|
129.46g |
|
-
|
-
|
| Wed 3: |
1013 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
64.61g |
|
110.51g |
|
-
|
-
|
| Tue 2: |
1010 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
56.12g |
|
146.28g |
|
-
|
-
|
| Mon 1: |
533 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
36.49g |
|
67.08g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1363 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
42.76g |
|
175.51g |
|
-
|
-
|
| Fri 29: |
1289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
47.85g |
|
134.16g |
|
-
|
-
|
| Thu 28: |
1132 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
44.46g |
|
113.81g |
|
-
|
-
|
| Wed 27: |
1151 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
49.19g |
|
153.67g |
|
2418*
|
 1267
|
| Tue 26: |
1052 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
49.55g |
|
103.92g |
|
-
|
-
|
| Mon 25: |
1208 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
81.29g |
|
127.22g |
|
2434*
|
1226
|
| February 2019 |
| Sat 9: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
24.41g |
|
-
|
-
|
| Fri 8: |
665 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
25.34g |
|
52.03g |
|
2434*
|
1769
|
| Thu 7: |
760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
27.14g |
|
85.19g |
|
-
|
-
|
| Wed 6: |
946 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
42.69g |
|
100.40g |
|
2418*
|
1472
|
| Tue 5: |
628 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
24.12g |
|
97.98g |
|
-
|
-
|
| Mon 4: |
999 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
35.91g |
|
142.84g |
|
-
|
-
|
| Sun 3: |
1218 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
63.17g |
|
161.60g |
|
-
|
-
|
