Наталья2308's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 24: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
92.68g
 
39.96g
 
13.61g
- -
Tue 21: 1116 * 62%
Fat:
 
Prot:
 
Carbs:
98.36g
 
43.34g
 
12.79g
- -
Thu 16: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
100.49g
 
40.14g
 
13.57g
- -
Wed 15: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
96.73g
 
37.08g
 
15.09g
- -
Tue 14: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
89.46g
 
39.59g
 
16.05g
- -
Mon 13: 949 * 53%
Fat:
 
Prot:
 
Carbs:
83.08g
 
35.01g
 
14.63g
- -
Sat 11: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
99.19g
 
39.53g
 
10.52g
- -
Fri 10: 974 * 54%
Fat:
 
Prot:
 
Carbs:
87.95g
 
33.92g
 
9.65g
- -
Thu 9: 895 * 50%
Fat:
 
Prot:
 
Carbs:
78.43g
 
36.89g
 
10.37g
- -
Wed 8: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
143.17g
 
86.41g
 
30.57g
- -
Tue 7: 2095 * 116%
Fat:
 
Prot:
 
Carbs:
177.80g
 
84.06g
 
34.40g
- -
Mon 6: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
156.26g
 
73.44g
 
21.85g
- -
Sun 5: 917 * 51%
Fat:
 
Prot:
 
Carbs:
80.47g
 
36.02g
 
10.77g
- -
Sat 4: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
163.23g
 
87.95g
 
32.85g
- -
Fri 3: 1062 * 59%
Fat:
 
Prot:
 
Carbs:
94.38g
 
33.90g
 
14.68g
- -
Thu 2: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
113.95g
 
82.22g
 
25.82g
- -
Wed 1: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
142.01g
 
88.19g
 
28.56g
- -
March 2020
Tue 31: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
131.29g
 
81.57g
 
26.22g
- -
Mon 30: 1706 * 95%
Fat:
 
Prot:
 
Carbs:
150.36g
 
66.88g
 
32.78g
- -
Sun 29: 985 * 55%
Fat:
 
Prot:
 
Carbs:
83.53g
 
39.73g
 
17.64g
- -
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