| May 2022 |
| Fri 13: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.40g |
|
8.50g |
|
-
|
-
|
| Mon 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
88.70g |
|
150.62g |
|
-
|
-
|
| Sun 8: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
64.46g |
|
81.16g |
|
-
|
-
|
| Sat 7: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
40.00g |
|
85.20g |
|
-
|
-
|
| Fri 6: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
104.34g |
|
98.77g |
|
-
|
-
|
| Thu 5: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
12.48g |
|
22.55g |
|
-
|
-
|
| Mon 2: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
40.98g |
|
33.20g |
|
-
|
-
|
| Sun 1: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
40.98g |
|
33.20g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
52.23g |
|
161.64g |
|
-
|
-
|
| Thu 28: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
104.32g |
|
119.73g |
|
-
|
-
|
| Wed 27: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
80.58g |
|
195.06g |
|
-
|
-
|
| Tue 26: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
105.14g |
|
115.94g |
|
-
|
-
|
| Mon 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
93.66g |
|
141.72g |
|
-
|
-
|
| Sun 24: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
126.06g |
|
126.41g |
|
-
|
-
|
| Sat 23: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
26.44g |
|
30.74g |
|
-
|
-
|
| Fri 22: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
103.37g |
|
147.72g |
|
-
|
-
|
| Thu 21: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
107.79g |
|
94.16g |
|
-
|
-
|
| Wed 20: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
93.21g |
|
104.58g |
|
-
|
-
|
| Tue 19: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
91.65g |
|
143.96g |
|
-
|
-
|
| Mon 18: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
78.85g |
|
81.64g |
|
-
|
-
|
