| February 2019 |
| Tue 12: |
294 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
6.68g |
|
60.56g |
|
-
|
-
|
| Fri 8: |
1860 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
59.77g |
|
287.08g |
|
-
|
-
|
| Thu 7: |
2980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
148.97g |
|
132.05g |
|
290.38g |
|
-
|
-
|
| Wed 6: |
2704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
114.53g |
|
340.45g |
|
-
|
-
|
| Tue 5: |
2693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
121.14g |
|
378.91g |
|
-
|
-
|
| Mon 4: |
2648 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
140.44g |
|
334.56g |
|
-
|
-
|
| Sun 3: |
2311 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
125.19g |
|
281.58g |
|
-
|
-
|
| Sat 2: |
3054 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
129.72g |
|
397.84g |
|
2473*
|
 581
|
| Fri 1: |
2877 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
103.60g |
|
425.14g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
121.84g |
|
360.20g |
|
2473*
|
206
|
| Wed 30: |
2817 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
126.69g |
|
431.39g |
|
-
|
-
|
| Tue 29: |
2079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
122.04g |
|
242.33g |
|
-
|
-
|
| Mon 28: |
3066 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.55g |
|
135.97g |
|
389.97g |
|
-
|
-
|
| Thu 24: |
2278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
84.99g |
|
357.70g |
|
-
|
-
|
| Wed 23: |
2691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
122.73g |
|
359.20g |
|
-
|
-
|
| Tue 22: |
2954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
161.87g |
|
373.51g |
|
1987*
|
967
|
| Mon 21: |
2420 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
112.84g |
|
333.11g |
|
-
|
-
|
| Sun 20: |
2329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
102.21g |
|
316.72g |
|
-
|
-
|
| Sat 19: |
2530 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
97.94g |
|
352.07g |
|
2487*
|
43
|
| Fri 18: |
2596 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
128.73g |
|
315.04g |
|
-
|
-
|
