| November 2023 |
| Tue 28: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
60.69g |
|
117.82g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
7.98g |
|
38.95g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.26g |
|
16.38g |
|
-
|
-
|
| Thu 15: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
61.43g |
|
49.60g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
25.73g |
|
116.79g |
|
-
|
-
|
| Mon 22: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
34.96g |
|
141.86g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
9.31g |
|
56.57g |
|
-
|
-
|
| Sat 15: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
22.12g |
|
71.51g |
|
-
|
-
|
| Fri 14: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
60.79g |
|
130.50g |
|
-
|
-
|
| Thu 13: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
39.23g |
|
108.40g |
|
-
|
-
|
| Wed 12: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
74.14g |
|
94.00g |
|
-
|
-
|
| Tue 11: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.13g |
|
187.29g |
|
-
|
-
|
| Mon 10: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
25.57g |
|
149.29g |
|
-
|
-
|
| Fri 7: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
17.59g |
|
105.48g |
|
-
|
-
|
| Tue 4: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
49.45g |
|
199.08g |
|
-
|
-
|
| Mon 3: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
31.47g |
|
109.88g |
|
-
|
-
|
| Sat 1: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
42.16g |
|
42.20g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
82.08g |
|
74.04g |
|
-
|
-
|
| Wed 29: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
53.57g |
|
64.28g |
|
-
|
-
|
| Tue 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
89.87g |
|
111.84g |
|
-
|
-
|
