| April 2023 |
| Mon 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.48g |
|
28.97g |
|
-
|
-
|
| Thu 13: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
22.61g |
|
87.55g |
|
-
|
-
|
| Wed 12: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
37.28g |
|
72.31g |
|
-
|
-
|
| Tue 11: |
2394 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
161.33g |
|
149.69g |
|
84.47g |
|
-
|
-
|
| Mon 10: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
110.81g |
|
116.72g |
|
-
|
-
|
| Fri 7: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
114.75g |
|
100.15g |
|
-
|
-
|
| Thu 6: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
51.75g |
|
81.48g |
|
-
|
-
|
| Wed 5: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
27.44g |
|
54.17g |
|
-
|
-
|
| Tue 4: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
107.07g |
|
98.82g |
|
-
|
-
|
| Mon 3: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
73.57g |
|
171.52g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
54.00g |
|
42.40g |
|
-
|
-
|
| Thu 30: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
83.04g |
|
99.97g |
|
-
|
-
|
| Wed 29: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
99.02g |
|
79.92g |
|
-
|
-
|
| Tue 28: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
75.92g |
|
46.85g |
|
-
|
-
|
| Mon 27: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
76.33g |
|
50.19g |
|
-
|
-
|
| Tue 21: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
28.57g |
|
65.17g |
|
-
|
-
|
| Mon 20: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
95.94g |
|
64.97g |
|
-
|
-
|
| Thu 16: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
110.08g |
|
133.60g |
|
-
|
-
|
| Wed 15: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
99.56g |
|
120.10g |
|
-
|
-
|
| Tue 14: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
64.49g |
|
129.27g |
|
-
|
-
|
