ngusarova73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Mon 14: 231 * 16%
Fat:
 
Prot:
 
Carbs:
19.24g
 
13.64g
 
3.91g
2040*  1809
Sun 13: 1107 * 76%
Fat:
 
Prot:
 
Carbs:
56.78g
 
99.38g
 
60.19g
1974*  867
Sat 12: 1563 * 108%
Fat:
 
Prot:
 
Carbs:
105.67g
 
93.31g
 
71.16g
2458*  895
Fri 11: 929 * 64%
Fat:
 
Prot:
 
Carbs:
53.79g
 
82.42g
 
43.06g
2310*  1381
Thu 10: 852 * 59%
Fat:
 
Prot:
 
Carbs:
38.36g
 
78.82g
 
47.06g
2398*  1546
Wed 9: 876 * 60%
Fat:
 
Prot:
 
Carbs:
37.40g
 
68.81g
 
66.22g
2049*  1173
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