| March 2019 |
| Thu 7: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
40.90g |
|
37.12g |
|
-
|
-
|
| Fri 1: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
9.39g |
|
33.15g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
98.62g |
|
45.71g |
|
2628*
|
 1519
|
| Wed 20: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
89.40g |
|
70.53g |
|
2628*
|
1299
|
| Tue 19: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
88.07g |
|
177.35g |
|
2595*
|
1083
|
| Mon 18: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
68.02g |
|
73.17g |
|
-
|
-
|
| Sat 16: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
42.69g |
|
20.61g |
|
-
|
-
|
| Fri 15: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
95.65g |
|
42.72g |
|
-
|
-
|
| Thu 14: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
85.33g |
|
150.97g |
|
2443*
|
1033
|
| January 2019 |
| Mon 21: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
50.77g |
|
80.90g |
|
1832*
|
1166
|
| Thu 17: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
58.72g |
|
47.75g |
|
-
|
-
|
| Wed 16: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
86.00g |
|
92.00g |
|
-
|
-
|
| Tue 15: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.49g |
|
100.34g |
|
-
|
-
|
| Sun 13: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
32.01g |
|
30.55g |
|
-
|
-
|
| Sat 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
32.25g |
|
27.57g |
|
-
|
-
|
| Fri 11: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
72.79g |
|
131.04g |
|
-
|
-
|
| Thu 10: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
49.71g |
|
130.40g |
|
-
|
-
|
| Wed 9: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
56.00g |
|
32.87g |
|
1985*
|
1443
|
| Tue 8: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
41.47g |
|
60.38g |
|
1903*
|
1415
|
