| July 2024 |
| Thu 11: |
921 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
70.57g |
|
119.74g |
|
969*
|
 48
|
| Wed 10: |
1378 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
117.43g |
|
142.17g |
|
1358*
|
 20
|
| Tue 9: |
1324 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
102.06g |
|
111.15g |
|
1383*
|
59
|
| Mon 8: |
-
|
-
|
|
1396*
|
-
|
| Sun 7: |
-
|
-
|
|
1313*
|
-
|
| Sat 6: |
1080 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
71.36g |
|
101.62g |
|
1523*
|
443
|
| Fri 5: |
1019 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
74.66g |
|
76.84g |
|
1403*
|
384
|
| Thu 4: |
1592 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
108.16g |
|
145.56g |
|
1555*
|
37
|
| Wed 3: |
1289 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
125.63g |
|
96.69g |
|
1397*
|
108
|
| Tue 2: |
1379 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
126.46g |
|
116.26g |
|
1506*
|
127
|
| Mon 1: |
-
|
-
|
|
1407*
|
-
|
| June 2024 |
| Sun 30: |
1150 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
62.70g |
|
119.49g |
|
1381*
|
231
|
| Sat 29: |
-
|
-
|
|
1404*
|
-
|
| Fri 28: |
-
|
-
|
|
1376*
|
-
|
| Thu 27: |
-
|
-
|
|
1370*
|
-
|
| Wed 26: |
-
|
-
|
|
1367*
|
-
|
| Tue 25: |
-
|
-
|
|
1381*
|
-
|
| Mon 24: |
-
|
-
|
|
1384*
|
-
|
| Sun 23: |
1076 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
93.01g |
|
101.06g |
|
1359*
|
283
|
| Sat 22: |
-
|
-
|
|
1418*
|
-
|
