omerrrrrrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 2625 * 114%
Fat:
 
Prot:
 
Carbs:
152.62g
 
183.73g
 
127.52g
- -
Sat 7: 3357 * 146%
Fat:
 
Prot:
 
Carbs:
146.07g
 
65.81g
 
338.77g
- -
Fri 6: 2166 * 94%
Fat:
 
Prot:
 
Carbs:
52.19g
 
165.48g
 
264.95g
- -
Thu 5: 1917 * 83%
Fat:
 
Prot:
 
Carbs:
67.79g
 
184.97g
 
137.55g
- -
Tue 3: 2182 * 95%
Fat:
 
Prot:
 
Carbs:
105.39g
 
77.29g
 
230.40g
- -
Mon 2: 3202 * 139%
Fat:
 
Prot:
 
Carbs:
151.81g
 
152.97g
 
305.14g
- -
Sun 1: 1792 * 78%
Fat:
 
Prot:
 
Carbs:
53.95g
 
113.96g
 
222.59g
- -
August 2024
Sat 31: 2151 * 94%
Fat:
 
Prot:
 
Carbs:
92.11g
 
178.58g
 
157.33g
- -
Wed 28: 2805 * 122%
Fat:
 
Prot:
 
Carbs:
157.99g
 
136.46g
 
275.25g
- -
Tue 27: 2458 * 107%
Fat:
 
Prot:
 
Carbs:
99.13g
 
178.77g
 
207.24g
- -
Mon 26: 1799 * 78%
Fat:
 
Prot:
 
Carbs:
56.93g
 
141.18g
 
170.94g
- -
Thu 22: 180 * 8%
Fat:
 
Prot:
 
Carbs:
0.70g
 
2.70g
 
45.45g
- -
Tue 20: 2279 * 99%
Fat:
 
Prot:
 
Carbs:
91.07g
 
174.98g
 
193.49g
- -
Sun 18: 2385 * 104%
Fat:
 
Prot:
 
Carbs:
109.85g
 
180.25g
 
172.78g
- -
Fri 16: 2439 * 106%
Fat:
 
Prot:
 
Carbs:
106.75g
 
161.53g
 
201.74g
- -
Thu 15: 1904 * 83%
Fat:
 
Prot:
 
Carbs:
69.71g
 
144.29g
 
181.17g
- -
Wed 14: 2962 * 129%
Fat:
 
Prot:
 
Carbs:
90.24g
 
195.39g
 
331.63g
- -
Tue 13: 2382 * 104%
Fat:
 
Prot:
 
Carbs:
116.63g
 
213.59g
 
123.76g
- -
Mon 12: 1884 * 82%
Fat:
 
Prot:
 
Carbs:
82.24g
 
121.69g
 
173.62g
- -
Sun 11: 3595 * 156%
Fat:
 
Prot:
 
Carbs:
158.06g
 
201.85g
 
339.44g
- -
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