| November 2019 |
| Sat 30: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
36.34g |
|
57.18g |
|
-
|
-
|
| Fri 29: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
57.23g |
|
123.43g |
|
-
|
-
|
| Thu 28: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
65.48g |
|
169.92g |
|
-
|
-
|
| Tue 26: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
49.06g |
|
43.68g |
|
-
|
-
|
| Sun 24: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
53.38g |
|
35.53g |
|
-
|
-
|
| Sat 16: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
32.62g |
|
20.03g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
50.96g |
|
53.46g |
|
-
|
-
|
| Thu 24: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.82g |
|
79.94g |
|
-
|
-
|
| Sat 19: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
31.82g |
|
16.20g |
|
-
|
-
|
| Sat 5: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
51.34g |
|
75.46g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
30.08g |
|
37.32g |
|
-
|
-
|
| Wed 22: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
19.29g |
|
27.72g |
|
-
|
-
|
| Tue 21: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
56.65g |
|
116.09g |
|
-
|
-
|
| Sun 19: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
50.26g |
|
120.16g |
|
-
|
-
|
| Sat 18: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
72.36g |
|
113.98g |
|
-
|
-
|
| Fri 17: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
42.76g |
|
76.42g |
|
-
|
-
|
| Wed 15: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
31.63g |
|
91.47g |
|
-
|
-
|
| Tue 14: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
70.54g |
|
248.15g |
|
-
|
-
|
| Mon 13: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.80g |
|
126.89g |
|
-
|
-
|
| Sun 12: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
14.65g |
|
87.27g |
|
-
|
-
|
