| May 2022 |
| Thu 19: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
17.47g |
|
59.03g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
33.46g |
|
48.40g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
41.02g |
|
19.65g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
20.53g |
|
53.12g |
|
-
|
-
|
| Fri 3: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
14.43g |
|
19.87g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
21.17g |
|
13.48g |
|
-
|
-
|
| Thu 11: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
62.24g |
|
92.79g |
|
-
|
-
|
| Tue 9: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
37.74g |
|
44.68g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
701 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
48.34g |
|
66.11g |
|
-
|
-
|
| Sat 30: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
13.00g |
|
-
|
-
|
| Fri 29: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
35.07g |
|
79.54g |
|
-
|
-
|
| Thu 28: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
94.99g |
|
94.44g |
|
3408*
|
 2417
|
| Wed 27: |
829 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
62.19g |
|
85.91g |
|
-
|
-
|
| Tue 26: |
719 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
46.50g |
|
89.78g |
|
-
|
-
|
| Wed 20: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
63.46g |
|
70.75g |
|
-
|
-
|
| Sat 16: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
19.40g |
|
28.20g |
|
-
|
-
|
| Fri 15: |
648 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
71.37g |
|
65.92g |
|
-
|
-
|
| Thu 14: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
77.17g |
|
80.07g |
|
-
|
-
|
| Wed 13: |
869 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
74.41g |
|
96.29g |
|
2762*
|
1893
|
| Tue 12: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
7.53g |
|
29.21g |
|
-
|
-
|
