| January 2022 |
| Thu 13: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
38.64g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
84.17g |
|
17.26g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
92.24g |
|
8.04g |
|
-
|
-
|
| Sun 4: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
7.17g |
|
23.59g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
34.36g |
|
14.53g |
|
-
|
-
|
| Sat 27: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
97.29g |
|
12.20g |
|
-
|
-
|
| Fri 26: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
133.57g |
|
14.18g |
|
-
|
-
|
| Thu 25: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
108.18g |
|
12.00g |
|
-
|
-
|
| Wed 24: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
77.98g |
|
10.26g |
|
-
|
-
|
| Tue 23: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
88.54g |
|
9.44g |
|
-
|
-
|
| Mon 22: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
75.53g |
|
14.19g |
|
-
|
-
|
| Sun 21: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
88.56g |
|
6.49g |
|
-
|
-
|
| Sat 20: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
67.38g |
|
6.01g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
45.83g |
|
15.40g |
|
-
|
-
|
| Wed 23: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
11.44g |
|
10.68g |
|
-
|
-
|
| Tue 22: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
63.43g |
|
15.18g |
|
-
|
-
|
| Mon 21: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
97.84g |
|
54.16g |
|
-
|
-
|
| Sat 19: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
42.59g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
32.88g |
|
7.66g |
|
-
|
-
|
| Mon 14: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
57.90g |
|
31.40g |
|
-
|
-
|
