| July 2021 |
| Tue 20: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
50.33g |
|
182.53g |
|
-
|
-
|
| Mon 19: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.90g |
|
128.60g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.80g |
|
32.00g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
38.01g |
|
108.92g |
|
-
|
-
|
| Fri 11: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
3.30g |
|
44.50g |
|
-
|
-
|
| Mon 7: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
60.99g |
|
196.08g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
16.16g |
|
66.02g |
|
-
|
-
|
| Sat 29: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
5.70g |
|
49.80g |
|
-
|
-
|
| Fri 28: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
47.71g |
|
135.46g |
|
-
|
-
|
| Thu 27: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
33.64g |
|
123.17g |
|
-
|
-
|
| Wed 26: |
1533 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
50.02g |
|
179.47g |
|
-
|
-
|
| Mon 24: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
48.96g |
|
203.06g |
|
-
|
-
|
| Sun 23: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
36.76g |
|
68.82g |
|
-
|
-
|
| Sat 22: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
44.48g |
|
159.03g |
|
-
|
-
|
| Fri 21: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
27.32g |
|
90.43g |
|
-
|
-
|
| Thu 20: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
56.44g |
|
135.15g |
|
-
|
-
|
| Wed 19: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
55.43g |
|
210.97g |
|
-
|
-
|
| Tue 18: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
77.91g |
|
258.30g |
|
-
|
-
|
| Mon 17: |
981 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
33.32g |
|
143.93g |
|
-
|
-
|
| Sun 16: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
63.72g |
|
178.59g |
|
-
|
-
|
