| October 2023 |
| Thu 5: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
159.53g |
|
147.21g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
42.05g |
|
58.89g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 28: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
117.04g |
|
225.67g |
|
-
|
-
|
| Tue 23: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
109.56g |
|
192.35g |
|
-
|
-
|
| Sat 20: |
2485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
80.87g |
|
347.32g |
|
-
|
-
|
| Fri 19: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
125.64g |
|
129.17g |
|
-
|
-
|
| Thu 18: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
61.77g |
|
104.44g |
|
-
|
-
|
| Tue 16: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
31.85g |
|
56.00g |
|
-
|
-
|
| Sun 14: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
160.09g |
|
142.04g |
|
-
|
-
|
| Sat 13: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
103.49g |
|
105.27g |
|
-
|
-
|
| Fri 12: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
89.30g |
|
164.34g |
|
-
|
-
|
| Mon 8: |
3538 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
209.33g |
|
178.01g |
|
236.87g |
|
-
|
-
|
| Thu 4: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
15.03g |
|
56.27g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
8.70g |
|
102.70g |
|
-
|
-
|
| Mon 10: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
47.90g |
|
77.70g |
|
-
|
-
|
| Sun 9: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
89.15g |
|
144.13g |
|
-
|
-
|
| Sat 8: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
99.90g |
|
123.97g |
|
-
|
-
|
| Thu 6: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
34.55g |
|
82.38g |
|
-
|
-
|
| Wed 5: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
123.30g |
|
85.76g |
|
-
|
-
|
