☆Shyness☆'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: - - 2543* -
February 2024
Thu 22: 804 * 45%
Fat:
 
Prot:
 
Carbs:
44.06g
 
20.98g
 
78.70g
- -
Sat 3: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
56.30g
 
40.30g
 
97.98g
- -
January 2024
Sun 28: 1096 * 61%
Fat:
 
Prot:
 
Carbs:
62.18g
 
37.88g
 
96.37g
- -
Sat 27: 1672 * 93%
Fat:
 
Prot:
 
Carbs:
70.06g
 
96.42g
 
163.14g
- -
Fri 26: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
93.35g
 
37.20g
 
192.30g
- -
Thu 25: 1591 * 88%
Fat:
 
Prot:
 
Carbs:
66.61g
 
47.94g
 
200.56g
2086*  495
Sun 14: 218 * 12%
Fat:
 
Prot:
 
Carbs:
7.60g
 
3.53g
 
32.42g
- -
Fri 12: 808 * 45%
Fat:
 
Prot:
 
Carbs:
34.71g
 
27.70g
 
96.24g
- -
Wed 10: 329 * 18%
Fat:
 
Prot:
 
Carbs:
11.50g
 
6.60g
 
50.30g
- -
Tue 9: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
30.69g
 
56.31g
 
140.07g
- -
Mon 8: 928 * 52%
Fat:
 
Prot:
 
Carbs:
22.28g
 
29.77g
 
154.74g
- -
November 2023
Fri 24: 763 * 42%
Fat:
 
Prot:
 
Carbs:
26.92g
 
27.04g
 
106.17g
- -
Thu 23: 849 * 47%
Fat:
 
Prot:
 
Carbs:
21.76g
 
27.16g
 
132.69g
- -
Fri 10: 661 * 37%
Fat:
 
Prot:
 
Carbs:
30.54g
 
34.66g
 
60.71g
- -
Thu 9: 966 * 54%
Fat:
 
Prot:
 
Carbs:
46.50g
 
14.70g
 
119.00g
- -
Sun 5: 195 * 11%
Fat:
 
Prot:
 
Carbs:
9.10g
 
1.60g
 
26.00g
- -
Sat 4: 909 * 50%
Fat:
 
Prot:
 
Carbs:
31.38g
 
26.99g
 
127.28g
- -
Fri 3: 908 * 50%
Fat:
 
Prot:
 
Carbs:
38.42g
 
38.08g
 
99.19g
- -
August 2023
Sat 12: 742 * 41%
Fat:
 
Prot:
 
Carbs:
27.53g
 
33.53g
 
89.29g
- -
July 2023
Fri 28: 1153 * 64%
Fat:
 
Prot:
 
Carbs:
29.62g
 
45.46g
 
169.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.