| October 2019 |
| Fri 25: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
3.90g |
|
217.22g |
|
-
|
-
|
| Wed 16: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
21.33g |
|
130.40g |
|
-
|
-
|
| Wed 9: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
47.42g |
|
101.10g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
34.79g |
|
124.89g |
|
-
|
-
|
| Wed 25: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
39.79g |
|
174.76g |
|
-
|
-
|
| Tue 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.67g |
|
-
|
-
|
| Sun 22: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
21.47g |
|
19.08g |
|
-
|
-
|
| Fri 20: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
31.68g |
|
171.03g |
|
-
|
-
|
| Thu 19: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
81.02g |
|
126.54g |
|
1788*
|
 282
|
| Wed 18: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
37.88g |
|
141.34g |
|
-
|
-
|
| Tue 17: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
55.92g |
|
130.25g |
|
-
|
-
|
| Mon 16: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
50.03g |
|
135.14g |
|
2027*
|
947
|
| Sun 15: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
28.70g |
|
122.59g |
|
-
|
-
|
| Fri 13: |
2637 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
144.00g |
|
331.48g |
|
1583*
|
 1054
|
| Thu 12: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
21.33g |
|
118.29g |
|
-
|
-
|
| Wed 11: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
47.22g |
|
135.66g |
|
-
|
-
|
| Tue 10: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.68g |
|
67.22g |
|
-
|
-
|
| Mon 9: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
47.24g |
|
106.82g |
|
-
|
-
|
| Sun 8: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
46.67g |
|
141.21g |
|
-
|
-
|
| Sat 7: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.05g |
|
119.86g |
|
-
|
-
|
